(two) Clean Eating Breakfasts

Hello ladies! I'm bringing you two 'clean' breakfasts today - both recipes are super delish, healthy, and (best of all) quick. I can whip up either of these in less than 10 minutes, which is way better than grabbing a granola bar (most of which are actually NOT healthy). I am a fan of both savory and sweet breakfasts, so I decided to post one of each. 

Mexican Egg & Rice Bowl 

Ingredients:

- 1/2 cup brown rice

- 2 Tbs salsa

- 5 egg whites (or 1/2 cup if you use prepackaged egg whites)

- pinch of salt 

- pepper to taste

- avocado 

Directions:

- prepare brown rice

- while rice is cooking, combine egg whites and salsa

- pour the mixture of egg/salsa into pan, mixing until cooked to liking

- serve eggs over rice, and top with avocado, then sprinkle with salt and pepper 

Protein Pancakes

Ingredients:

- 1 scoop whey protein powder (I use vanilla, purchased from Whole Foods)

- 2 egg whites

- 1/2 banana

- 1/4 cup oats (old fashioned kind)

- 1 tablespoon milk (of any kind)

- 1/8 teaspoon baking powder

- 1/2 teaspoon cinnamon 

- strawberries

- blue agave 

Directions:

- combine all ingredients in blender, and blend until smooth (do not over-blend)

- let mixture set for a few minutes

- spray pan with cooking oil (I use spray coconut oil) 

- pour mix into pan and cook for 2 minutes on each side (medium -high heat)

- flip cake when you see bubbles throughout entire cake (but be sure not to let it burn) ;) 

- top with strawberries and blue agave 

Another current favorite is overnight oats - SO good. Do you have any 'clean' recipes? Please share!